FREE 6 weekly sessions beginning: Thursday 23 March

Gentle exercise classes to get you feeling more vitalised without the stressful workouts!

Tai Chi and Qigong are ancient Chinese holistic practices of slow, low impact movements that incorporate posture, breathing and focus. It calms the mind, improves wellbeing and fitness. As it is low impact it is suitable for all ages and abilities.

Adults only. Booking required. Ask at Huntingdon Library

or call 0345 045 5225, or email:Huntingdon.referral@cambridgeshire.gov.uk